Skills That Build Safer, More Productive Work Habits
Musculoskeletal injuries are one of the leading causes of lost workdays, workers’ comp claims, and rising healthcare costs. GMG’s Ergonomics & Injury Prevention Skills Training equips employees with the hands-on knowledge to adjust workstations, tools, and daily habits in ways that reduce strain, fatigue, and long-term injury. This training not only helps protect employees but also drives measurable savings by lowering claims and boosting productivity.
What's Included
Hands-On Training That Employees Can Apply Immediately
Our ergonomics training is designed to be interactive, practical, and directly applicable to daily tasks:

Workstation & Tool Adjustment Techniques
Teach employees how to customize their environment for comfort and safety.

Safe Lifting & Material Handling Skills
Prevent back and shoulder injuries with proper body mechanics.

Micro-Breaks & Stretching Routines
Build small, effective practices into the workday to prevent fatigue.

Job-Specific Ergonomic Coaching
Tailor training to the tools, processes, and hazards of your industry.

OSHA & Industry Alignment
Training aligns with ergonomic best practices and injury prevention standards.

Who Is This Service For
The Smart Choice for Employers Facing Strain-Related Injuries
This service is ideal for employers in manufacturing, logistics, warehousing, construction, auto repair, collision shops, and office-based environments where repetitive tasks, awkward postures, or heavy lifting are common. Businesses struggling with high workers’ comp claims or costly absenteeism from strain injuries especially benefit from this training.
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Why It Matters
Prevent Injuries Before They Drive Up Costs
Ergonomic injuries, like back strains, carpal tunnel, and tendonitis, are preventable, yet they account for billions in lost productivity and claims each year. By teaching employees practical skills to reduce strain, this training helps lower workers’ comp claims, improve comfort and morale, and reduce turnover. It also boosts productivity by minimizing fatigue and downtime, while supporting compliance with OSHA’s General Duty Clause by proactively addressing known hazards. Ultimately, empowering employees to prevent injuries themselves creates a safer, more engaged workforce while keeping costs under control.
Book a DemoHow It Works
Engaging, Interactive Training That Sticks
- 1
Workplace Review
We assess your job roles and tasks to tailor the training.
- 2
Interactive Training Session
Certified trainers provide hands-on demonstrations and group practice.
- 3
Job-Specific Scenarios
Employees learn techniques that apply directly to their workstations and equipment.
- 4
Employee Engagement
Activities, demonstrations, and discussions reinforce active participation.
- 5
Follow-Up Resources
Digital guides and stretching routines are provided for ongoing reinforcement.
Understanding Ergonomics & Injury Prevention Training
Clear answers about how training reduces risks and supports compliance.
Assessments identify risks and recommend changes. This training focuses on employee skills, teaching staff how to adjust, lift, stretch, and work safely every day.
Yes. Many clients see a measurable drop in musculoskeletal injury claims after employees receive this training.
Absolutely. Office ergonomics are a major source of strain injuries. Training can cover proper desk setup, posture, and stretching.
Most sessions run 2–3 hours depending on the group size and job-specific customization.
Yes. While federal OSHA does not have a specific ergonomics standard, this training supports compliance with the General Duty Clause by proactively addressing known hazards. For state OSHA ergonomics standards, trainings are customized to meet the requirements.
Yes. Training is available in English and Spanish; online and pre-recorded Spanish training is available, and in-person Spanish delivery depends on local staff availability.

